Small Shifts - Big Changes

This is an in-person workshop for women who are looking to create positive changes in their lives with minimal effort and time that already exists.

This may seem impossible - but it’s not.

With the right guidance, strategies, and support - Small Shifts can make Big Changes!

Implementing the right shifts can create the changes you desire

Join me for 3 evenings, in person, with a small group of like-minded women who are seeking sustainable change but aren’t quite sure how to it.

Together we will learn strategies that are easy to implement- but make a big difference in your life.

Learn how to quiet the internal chatter, connect with your breath, make space for what you truly desire, get a good night’s sleep, and find your joy!

It is possible!

This is a lighthearted, fun, and impactful workshop.

January 9, 16, 23 - 2025

6-8 pm

Sharon, Ontario

$149

Only 20 spaces available